We were created in the likeness of God and were given a body, soul, and spirit. The spirit part of us is where God resides, the center of our relationship where the Holy Spirit dwells inside of us. The spirit has power to control the mind, and the mind has power to control the body

It is easy to get pulled into the chaos and cares of this world, so God calls us to come close to Him! If our focus is on chaos- our lives will reflect chaos, if our focus is on Jesus- our lives will reflect Him. God’s Spirit has the power to refresh, replenish, and renew our spiritual and mental attitudes. Giving God the time and opportunity to renew the “spirit of our mind” by His grace, love, and truth, will keep us moving forward on the course God has planned for us . When our spirit revives because of a continuous, renewed connection with God’s Spirit, our mind’s negative thoughts will change from doubt, weariness, fear, and unbelief to positive trust, power, love, and joy. Spiritual renewal will transform your thoughts to align with the very essence of who God created you to be.

“And be constantly renewed in the spirit of your mind [having a fresh mental and spiritual attitude]”(Ephesians 4:23).